self medication | Uncategorized


November 13, 2019
Self-medication is dangerous - know why ? CureMantra

Self-medication is intake of medicines by an individual to treat health problems without consulting Doctors. Although self medication is pocket friendly as it doesn’t require Doctor’s visit but it is not at all a safe procedure and at times can cause danger to one’s health.  With our surroundings friends, relatives, uncles, aunts & specially the neighbors who suggest us to take random tablets /syrup/ capsule without knowing the correct doses of those powerful drugs, ultimately affects our health issues in many cases.

Some medicines like cough syrups, antibiotics, anti-allergy tablets, pain relief drugs, antacids, vitamins, crocins are easily available since these are OTC drugs i.e. over the counter medicines. We often neglect the idea of going to Doctors for fever, cough & cold, back pain & treat them as small issues & ended up taking these OTC drugs, but to remember you that even intake of crocin sometimes can have side-effects if proper dose is not known. For which consultation with Doctors is necessary.

Negative Consequences of Self- Medication:

Self-medication is harmful since just a wrong self diagnosis can lead to wrong medicines which in turn might affect your health. Having pills quickly without consulting Doctors give us instant relief but the reaction happens later on & we often forget this fact. Taking medicines without consulting Doctors may lead to drug interactions. If a patient is under specific medications, along with it if he applies self medication, it may lead to adverse reactions. This happens because one drug may interact differently when taken with another drug. Even self medication may lead to wrong drug dosages since an individual is not aware of how much medicine he should take & consumes medicines as per his will. Some medicines are to be swallowed, some medicines are put under the tongue, and some has to be taken after lunch or dinner. But taking medicines without proper Doctor consultation increases the possibility of taking medicines in a wrong way like  swallowing it orally when it is supposed to be put under the tongue.

Self-medication increases dependency of people towards medicines which is being considered as one of the most serious health issues in future. We take medicines without consulting Specialist just to avoid expense & to save our time. It does give us instant relief but is not the ultimate solution. Because wrong medications may lead to disabilities & even premature death which is much more expensive than time & money saving.

Conclusion – Avoid self-medication. Since once you start taking medicines by your own decision then it becomes a habit for lifetime & the result is harmful for your own health. Taking pills like taking candies is not the right way. Find out the Doctors for your health issues, consult with them & take medicines in a correct way.

Continue Reading

gynecologist & obstetrician doctor

Find out the best Gynecologist & Obstetrician Doctors in Jamshedpur

November 8, 2019
Gynecologist & Obstetrician Doctor in Jamshedpur | CureMantra

A Gynecologist is a specialist who deals with diagnosis, treatment & helps in preventing diseases of women, primarily those affecting the reproductive system. This Specialist mainly provides medical care related to pregnancy & child birth. Whereas an Obstetrician is a specialist who provide natal, pre-natal & post-natal care to women & carry operative process during delivery. Mostly, the Doctors take training both in gynecology & obstetrics at the same time & thus referred to as Obstetrician Gynecologists.

Gynecologist & Obstetrician Doctor | CureMantra

Here is the list of Top 5 Gynecologist & Obstetrician Doctors in Jamshedpur:

Dr. Veena Singh: One of the most qualified & renowned Gynecologist & Obstetrician Doctor in Adityapur, Jamshedpur. She has many years of experience in this medical specialization & do have a well equipped and well maintain clinic.

Address: HIG 263, New Housing Colony, Adityapur, Jamshedpur – 831013, Behind MP Tower

Appointment Booking: (91)-72820-10101 / 7596063607 / 7596063608

Dr. Dolly K Gupta: She is among one of the most well known Gynecologist & obstetrician Doctors in Jamshedpur.  She is well renowned for offering outstanding patient care with almost 10 year of experience.

Address: Ag-7, I.S .& W.P. Indra Nagar, T, Kharangajhar, Jamshedpur – 831004

Appointment Booking: (91)-72820-10101 / 7596063607 / 7596063608

Dr. Shabnam Kumari Dhira: Having 8 years of experience she is a well known Gynecologist & Obstetrician Doctor in Sakchi, Jamshedpur. She is associated with Dr. Abhishek Child Care & Maternity Hospital.

Address: C/o Dr. Abhishek Child Care & Maternity Hospital, Kalimati Road, Sakchi, Jamshedpur – 831001, Near Hotel Sagar

Appointment Booking: (91)-72820-10101 / 7596063607 / 7596063608

Dr. Prem Lata Sinha: Among the most reputed Gynecologist & Obstetrician Doctor in Mango, Jamshedpur.  She is having almost 24 years of experience in her medical field. She is associated with Sanjeevani Nursing Home & Research Center, Mango.

Address: C/o Sanjeevani Nursing Home And Research Center, Main Road No 14/15, New Purulia Road, Mango, Jamshedpur – 831012

Appointment Booking: (91)-72820-10101 / 7596063607 / 7596063608

Dr. Anju Bajoria: The most trusted Gynecologist & Obstetrician Doctor in Sakchi, Jamshedpur having almost 15 years of experience in her medical field. She is associated with Shristi & Dristi Clinic.

Address: Shristi and Dristi Clinic, 163, Janta College Road, Sakchi, Jamshedpur – 831001, New Baradwari

Appointment Booking: (91)-72820-10101 / 7596063607 / 7596063608

Conclusion: Look for the credentials before booking a Specialist. We at CureMantra provide detailed & informative information of the concerned Doctor or Gynecologists of Jamshedpur. Experience in the specialization matters a lot which helps in choosing the right Specialist for the patient.

Continue Reading

fluoride toothpaste

Why too use Fluoride Toothpaste ?

November 1, 2019
Why too use Fluoride Toothpaste ? CureMantra

Nowadays many people are suffering from oral health problems. It has become very common among the children as well as adults. Hence, it is very essential to take care of your teeth from the very beginning using fluoride toothpaste.

Fluoride is a mineral that happens normally in all water sources. Research has demonstrated that fluoride diminishes cavities in kids and grown-ups, however it likewise helps fix the beginning times of tooth rot, even before the rot is noticeable. Thus this mineral is often used in toothpaste to improve the health of your teeth. Fluoride is the best cavity warrior to help keep the entire family’s teeth strong— regardless of their ages.

Benefit of using Fluoride:

Fluoride is beneficial if used in right amounts in tap water and toothpaste. Once teeth have appeared in the mouth & you start eating sugary nourishment, fluoride in tap water, toothpaste & mouthwash helps to keep your enamel strong so that it can combat against oral bacteria. When bacteria attack the mouth it fuses with sugar in the mouth to form acid which if not washed immediately could gradually damage the teeth by destroying the tooth enamel. Fluoride toothpaste safeguards your teeth from acid, but if your tooth has already been damaged by the acid, then you should use fluoride toothpaste regularly. It helps to heal the damaged tooth enamel & strengthen it.

You should visit dental specialist for fluoride treatment if you are prone to cavities. The dental specialist will apply fluoride legitimately on your tooth surface to avoid any odds of cavities. Keep on using a fluoride toothpaste, spray or gel that further helps to prevent the development of cavities and faster healing of the same.

According to studies, it has been prescribed that the fluoride amount present in toothpaste is sufficient enough for protecting your teeth besides that in tap water. Exposure to excessive levels of fluoride may lead to certain health problems.

Using fluoride toothpaste:

Presence of fluoride in toothpaste is quite effective in preventing tooth decay. Amount of this mineral present in toothpaste is sufficient enough to reduce decay. Area where tap water has fluoride added, fluoride toothpaste gives extra shielding of your teeth.

Brushing your teeth with fluoride toothpaste two times every day is a staple of your daily schedule. Amounts you can utilize however depend upon the age of the individual brushing. Generally close to a pea-sized measure of toothpaste is suggested for kids between the ages of three and six, while a much smaller amount the size of a grain of rice is prescribed for kids under three.

Side effects of fluoride:

Fluoride is good when taken in appropriate amount. Excessive amount of fluoride in toothpaste or water can result in certain health risks like:

  • Dental Fluorosis – This happens by the intake of too much fluoride when teeth are developing resulting in the formation of pearly white spots on the surface of the tooth.  This kind of mild fluorosis can be spotted by a Dental Specialist only. Hence, consult with your Dentist to know about the proper fluoride dosage for you and your children.
  • Thyroid dysfunction may also results due to excessive fluoride intake
  • Bone problems such as Osteoarthritis and bone cancer
  • Acne and other kind of skin problems

Conclusion: Use fluorinated water or toothpaste but in small amount only. For right dosage you should consult with your Specialist. In case you notice any side effects, speak to your Dentist immediately.

Continue Reading

dental problems

Dental problems – most common among the children below 10 yrs of age

October 24, 2019

Dental problem is a serious problem occurring among the preschoolers. According to a recent study by KANTAR IMRB for Colgate-Palmolive (India) Limited revealed that almost 8 out of 10 children in India are affected by dental problems which need immediate action.  As per research, one out of 10 two – years old already have 1 or more cavities, by age three, 28 % of children have 2 or more cavities and by age five nearly 50% of children have one or more cavities.  Many guardians presume that cavities (also known as caries or tooth decay) in child teeth don’t make a difference since they will be lost in any case. However that is not valid, since cavities can adversely influence lasting teeth and lead to future dental problems.

As per the survey done, 8 out of 10 parents believed that their children dental condition is good and no treatment is required. But as per dental examination it is being found that almost 80% of those children are actually suffering from oral health problems and require immediate treatment. Thus a huge difference is there in between the actual dental condition of children and the condition of their oral health as believed by their parents. This difference between parents perception and reality is most prominent in Kolkata (92%) followed by Mumbai (88%) and Hyderabad (80%).

Plaque accumulation, white spots on teeth, cavities, bad breath, gum bleeding and gum inflammation are some of the major oral health problems found in children.

Dental Problems Among Children | CureMantra

Milk teeth in a child should be taken proper care of, since these teeth in a child helps in chewing nutritious food while encouraging adequate development of the jaws.

Making children aware of good dental habits:

Being a parent make your child aware of brushing his teeth 2 times a day with a child brush which has soft bristles. Make it a regular habit for your child and keep an eye that the brush removes all the plaque, sticky, bacteria- containing deposits that accumulate on the teeth, causing tooth decay. Also keep on noticing that whether there are any brown or white spots which might be signs of early decay. Now days there are brushes intended to address the various needs of kids at all ages, guaranteeing that you can choose a toothbrush that is proper for your kid.

When your child is of age 3, you can begin utilizing a pea-size measure of fluoride toothpaste which helps in preventing cavities to occur. There are many flavors, in case your child does not like the flavor, go for the flavor which your child prefers. Make sure your child doesn’t swallow the toothpaste which is very common among children, since swallowing too much of fluoride toothpaste can be the result of white or brown spots on your child’s adult teeth.

Make sure your child clean each tooth thoroughly, top and bottom, inside and out. Being a child it is not possible to brush his teeth alone until he is about 6 to 8 years old. So being a guardian you always need to look after while your child is brushing since they have a habit of brushing the front teeth that he can see only.

Consult with a Pediatrician:

It is necessary to consult a Pediatrician for your child at least once in 3 months to ensure your child’s health is going good. The Specialist will check your child’s teeth and gums, and in case she found any problem, she may refer you to Pediatric Dentist for further check up.

Continue Reading

Type 2 Diabetes

Type 2 Diabetes: Symptoms and Causes

October 17, 2019

Type 2 Diabetes is a severe condition in which our body cells remain unresponsive to insulin and thus the blood sugar gradually becomes too high. It is the most common type of Diabetes. It is also known as non insulin dependent diabetes mellitus or “adult onset” since this disease is being mostly seen in the adults, but now day’s children are also being diagnosed with this disease.

Symptoms of Type 2 Diabetes:

Symptoms of type 2 Diabetes is not being detected at first. It develops very slowly and sometimes remains undetected for many years also until blood tests are done. Few symptoms are as follows
– Excessive tiredness
– Increased thirst or hunger
– Frequent urination
– Unwanted weight loss or weight gain
– Blurry vision
– Slow recovery of wound
– Appearance of dark patches usually under armpits, chin or neck known as acanthosis nigricans.
– Itchy skin
If you are going through any of the following symptoms for a long period of time please consult with a Doctor immediately. Type 2 Diabetes can become life threatening without proper treatment.

Causes of Type 2 Diabetes:

Your pancreas makes a hormone naturally called insulin. Pancreas produces and discharges it when you eat; enabling your cells to divert glucose from the nourishment you eat into energy. Individuals with this disease make insulin, however their cells don’t utilize it just as they should. Specialists call this insulin resistant.
At the beginning, the pancreas makes more insulin to attempt to get glucose into your cells. But towards the end it can’t keep up, and thus sugar develops in your blood instead. Thus insulin resistance is a situation where though your body produces insulin but it is unable to use it properly.

Combination of few factors can also be the reason behind Type 2 Diabetes like heredity, being overweight or obese, metabolic syndrome, abnormal glucose production by the liver, cell signalling, broken beta cells.


Few steps to manage type 2 Diabetes apart from medication are as follows:

– Try to eat foods rich in fiber & healthy carbohydrates
– Eat fruits and vegetables. These will help to keep your blood glucose level steady.
– Try to eat at regular intervals.
– Try to avoid sweets, even if taken it should be occasionally only.
– Control your weight. Avoid junk foods.
– Keep your heart healthy by doing aerobic activity or regular exercise.

Consult with Doctors to know your actual diet if you are suffering from Type 2 Diabetes. There are some medicines which are needed at some point of time to keep the blood glucose level under control & also to stimulate your pancreas to release more insulin. The names of those are metformin, sulfonylureas, meglitinides, thiazolidinediones, dipeptidyl peptidase-4 inhibitors, glucagon- like peptide -1 ( GLP – 1) , sodium – glucose contransporter – 2 ( SGLT2 ) inhibitors.

However it is always advisable to consult with a Specialist first to know about your diet plan & medications if you are suffering from this chronic disease.

Continue Reading